Healthy & Delicious

I will post later why I am making these today, but wanted to post this now...here is a recipe for some delicious muffins that my kids love! 

  Bran Flax Muffins

1 1/2 C Flour

3/4 C Flaxseed Meal

3/4 C Oat Bran

1 C Brown Sugar

2 tsp. Baking Soda

1 tsp. Baking Powder

1/2 tsp. Salt

2 tsp. Cinnamon

1 1/2 C Shredded Carrot

2 Apples - peeled and shredded

1/2 C Craisins

1 C Nuts - chopped (I omit these because my kids don't like)

2 eggs beaten

3/4 C Milk

1 tsp. Vanilla 

Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl.  Stir in carrots, craisins and nuts.  In a separate bowl, beat together milk, eggs and vanilla.  Pour liquid ingredients into dry ingredients.  Stir until moistened.  Do not overmix.  Fill muffin cups 3/4 full. 

Bake at 350 degrees for 15-20 minutes. 

Yields 15 medium muffins (36 mini muffins)