This morning I went to see Dr. Powell (a long-time friend of ours who is also a D.C.). After looking at my foot and running gait...he came to the conclusion that I not only have a high arch, but I am a severe pronator that could be what is causing all my problems. The over-the-counter insole was a good step in the right direction, but that my foot pronates so dramatically that I need orthodics. Let's pray that this works so that I can get out on the road and start running again, soon!
3 comments:
I am so glad he was able to pinpoint what the trouble is. Sounds like it won't be too difficult of a fix. Yeah!
I had orthodics too...they cost about $300 and they were great until I accidentally threw them away in a pair of old shoes...ouch!
Ouch is right! You will have to get yourself a new insole, so that we can run sometime after baby boy #2 comes! I'm so excited to see if this is it!
i hope it works. i will be praying for you. i know how frustrating it is to be injured.
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